Even at the highest production level, we're only talking about 70 mg. a week. If the bench, deadlift, squat, and overhead press are causing you pain, don't worry. Build your upper back and lats with the exercise you just can't cheat, no matter how hard you try. I dont want my test too high, just enough to feel good. This effective program is for them. Then get ready to buy some new T-shirts. If you're someone who has been using typical competitive bodybuilder doses of steroids (which are all synthetic analogues of testosterone) like 1000-2000 mg. per week (some take a boatload more) for a significant period of time and then go down to 200-300 mg. per week, you won't be able to build much additional muscle. That may not fit your body type. Got some dumbbells? Christian Thibaudeau specializes in building bodies that perform as well as they look. All this having been said, I have nothing against people who use 200, 400, or even 6000 mg. per week. Regardless, that doesn't change the fact that 200-300 mg. a week is up to 5-7 times the male weekly testosterone production and cannot be called replacement. Every rep should serve a purpose. Case in point, patches deliver 4-5 mg. per day. The normal production range is from 5 to 10 mg. per day. Up to roughly 90 mg. would still be within the realm of normalcy. I was recently diagnosed with low T. My labs were as follows: TT: 217 Low ng/dL Range:264 - 916 Bhasin S1, Woodhouse L, Casaburi R, Singh AB, Bhasin D, Berman N, Chen X, Yarasheski KE, Magliano L, Dzekov C, Dzekov J, Bross R, Phillips J, Sinha-Hikim I, Shen R, Storer TW. 2001 Dec;281(6). If this is your first visit, ... That was when my doctor changed me from 250 mg of Sustanon per week to 260 mg of Enanthate and 100 mg of Propionate every other week but kept my anastrozole at 1 mg per week. How do you compare to others? Thyroid hormone fT3 is what gets the job done and it regulates mitochondrial activity, the source of ATP which is the universal currency of cellular energy. 2 weeks ago went to have my testosterone and free test checked on my own. There is suppose to last me 3 months. I did the math and that comes out to .83ml per dose a week. Here's the problem: The average adult male produces 6 mg. of testosterone per day. Do this full-body plan every other day. Friday at 4:04 PM #12 blasteryui said: Is this a mix you have, or two separate test.. if they are separate why do you take both? The doctor will likely then increase the dose, and that's another reason why some doctors end up prescribing 200 mg. or more per week. A young athlete gained 14 pounds in 14 days using a new training technique. Here's your specialization plan. Here are two exercises requiring minimal equipment that get the job done. Doses start at 40 mg a day but usually increase to 160-250 mg a day taken in 3 or 4 small doses. The normal production range is from 5 to 10 mg. per day. Other people get up to 300 mg of testosterone per week or even higher doses while their blood work remains in good parameters. 08-24-2015, 04:24 PM #2. Usually 5 g of the gel, which contains about 50 mg of testosterone, is applied. Researchers found that healthy men who received That's still above "normal levels" but it's in the realm of acceptable. So i was going to give myself 2 injections per week. 80 mg split into to two injections sounds a lot more reasonable, you can also add more if you need to. The worse problems are guys who ignore issues re thyroid, body temperatures, history of iodized salt. Took me about 3 weeks to feel good when I started TRT, although I did pellets initially. Assuming that you are starting off with 500mg/week of Sustanon 250, you will be injecting twice a week. Notwithstanding the foregoing, some physicians do treat men on TRT with high estradiol levels by co-administering anastrozole (brand name Arimidex) with TRT at 0.25 mg per day or 0.5 mg every other day. They sometimes erroneously prescribe doses that are high because they measure blood levels of testosterone at incorrect or unrealistic times. Is that good? Which comes out to only 80 mg per total per week. ( over 12 weeks). They are applied to the arm, shoulder, or abdomen. It's unlikely to lead to side effects and will actually be good for your health. In ⦠I calculated this and i can get .83 ml per dose, instead of .5 like my doc wants me to take. Most progressive Drâs will aim for higher end of the reference range. I am 50 and have been on trt for about 2 years now, I am prescribed 200mg per week but currently I am doing 60mg e4d. "Andropause: clinical implications of the decline in serum testosterone levels with aging in men," J Gerontol A Biol Sci Med Sci. Do this simple drill anywhere. â Gels are easy to use and convenient. So, I was given a 10ml to last me 12 weeks. Whether that last point is absolutely true remains controversial, but it is something every user or potential user of high doses of testosterone needs to take into consideration. But i lost my health insurance over a year about, and the gel runs at about $450 dollars without health insurance. Here are six ways to lift a weight so that people can actually tell that you lift. The issue is that many men have cajoled their doctors into giving them 200-300 mg. a week, and that's actually a mild steroid cycle and not testosterone replacement therapy. I really didn't start out with a Cruise in mind, but I was really getting a lot out of the Test C. All Rights Reserved. Got stubborn biceps? However, the simple fact that you can maintain the muscle you have on 200-300 mg. week shows that it's having dramatic effects. I suggest starting at a total of 100 mg/week divided into at least 2 injections (e.g. I did a Cruise on Test C, early last year at 500 mg a Week, and 50 mg Proviron a Day. I have a lot of ground to cover as this forum has become much more active in the last two years. I can’t follow threads that go deep over time. Without TRT Iâm below normal off the chart. Evaluate your overall thyroid function by checking oral body temperatures as per the thyroid basics sticky. - Dr should adjust dosage accordingly to get you in the sweet spot. Sounds reasonable right? (Old). I really would have to get my Journal, but I seem to remember doing that for only 20 Weeks. So, I was given a 10ml to last me 12 weeks. So we prescribe either 50 doses at 1ml per week or 50 doses at 2ml per week. In therapeutic treatment plans, specifically TRT, standard male Testosterone Enanthate doses will fall in the 100-200mg per week range. Reverse, forward, and walking lunges all in the same set? Then you need to do a row exercise every time you hit the gym. 50 mg twice per week). Up to roughly 90 mg. would still be within the realm of normalcy. of 40mg ( .40ml), instead of what my doctors had prescribed for me. Anastrozole is an aromatase-inhibiting drug that comes in the form of a pill and is taken orally. Here's how to do it. Testosterone undecanoate (restricted availability): 750 mg IM initial dose, repeat after 4 weeks, and then q10wk thereafter. Cambridge: Cambridge University Press, 2004. pp. Here's exactly how he did it. I was thinking about starting at .50 per week, but then changing to .40 2 TIMES per week. Then tapered off hcg reducing dosage for 2 weeks. KSman is simply a regular member on this site. Told him my situations and asked to be put on the cyp because it was so much cheaper. I'm not a doctor, much less an endocrinologist. The total dose may be administered once a week or in two small injections such as 50-100mg twice a week, i.e. I think the problem is that some people automatically assume that if it's prescribed by a doctor, it's legitimate TRT. Either way, my point remains: Men who are using 200 to 300 mg. of "TRT" a week are deluding themselves, and that is my unpopular opinion. Most people won't want to hear it. So my doctor ended up putting me on 50mg of cyp per week. Powered by Discourse, best viewed with JavaScript enabled. They think they're merely "replacing" the testosterone that has been lost to time and aging. Build your abs and improve your posture with a workout you can do anywhere. See the graphic below from the textbook, "Testosterone: Action, Deficiency, Substitution." 120 mg wk test cyp, 500 IU x2 hcg, and 1mg arimidex. Keep your squat pretty and your knees and ankles happy. That is 42 mg. per week. For most people, the upright row is a shoulder wrecker. Testosterone implants have been used in women for 70 years (1938-2008). Hereâs what to expect from the Sustanon 250 cycle. Im on Trt 250mg a week. Well the whole truth is he had me on androgel before, so he had ran all those other tests. Instead, it will coax your pituitary gland and testicles into making more testosterone. Behre, H., Wang, C., Handelsman, D., & Nieschlag, E. "Testosterone: Action, Deficiency, Substitution." Use this smart training method to get their attention. One must always remember that increasing doses will always lead to a higher incidence of more pronounced side effects. I have spent much time researching this and from what I have read this is much too low of a dose. Dosage is 50 mg of each per week (100 total). - Proper protocols should not be exceeding more than 200 mg of testosterone cypionate per week. 2002;57:M76-99. However, my opinion about what is the best TRT approach sides with the late Dr. John Crisler, which is 7-10 mg. of subcutaneous (injected under the skin near the umbilicus) testosterone (likely propionate) per day. Gels are dosed at 40-50 mg. per day, but the bioavailability of the gels is 10-15%, which makes the daily dose equivalent to 4-7 mg. That's well within the realm of legitimate T replacement. But here's the thing: Testosterone cypionate is indeed released over 8-10 days, but the absorption rate is very fast for the first four days. That is TRUE testosterone replacement therapy and will bring testosterone levels up to the high-normal range in the aging male. Here's how to do it for a solid back and core. I’ve never heard of such a low weekly dose, you might require twice that dosage per week. Blood levels of testosterone drop dramatically after a few days. Testosterone cypionate: 50-400 mg IM every 2-4 weeks. Thatâs about .6ml per week, or roughly 125mg of test +-. So given my situation/prescription, what do you think? Hi I am on testosterone cypionate injections 50mg once a week. You're going to learn how to fix sticky muscles and bust up adhesions using nothing but your hands. TRT should start at about 100 mg. a week and be given in bi-weekly (twice a week) subcutaneous injections (not intra-muscular). I just switched to 50 mg/2Xwk last month and have my first blood test tomorrow FWIW. My doctor put me on 50mg of testosterone cypionate week. Bring 'em up to perform better, get faster, be stronger, and look hotter. It's 140 mg. of testosterone and 60 mg. of cypionate ester, so an injection of 200 mg. of test cypionate releases around 10-14 mg. of testosterone per day. Testosterone enanthate: 50-400 mg IM every 2-4 weeks. Hence the original bi-weekly injections. Burn your foam roller and give the tennis ball to the dog. It's time for these guys to acknowledge that the great gains they've been making in the gym are often largely due to their faux TRT and not their great knowledge of training or nutrition or their heroic intensity. In many countries, you need to be using iodized salt. I was thinking about starting at .50 per week, but then changing to .40 2 TIMES per week. Many of them, though, while they are loathe to admit it, are actually on mild steroid cycles. So I've been on 50 mg test cyp twice per week for about 3 months. From reading through the forums it seems most people are on 200mg/week. A good percentage of men who are undergoing "testosterone replacement therapy" are fooling themselves. Some of these problems were initiated by the doctors themselves. Of course, the perception that 200-300 mg. a week constitutes a replacement dose might come from how a lot of doctors prescribe TRT. You can do what you want with your body. Many potential candidates seem to be under the misconception that âTâ replacement will boost or energize their natural testicular production. For example, some people might get about 50-60mg of testosterone per week, but this might be too little to experience significant gains in the gym. Recent research has supported this position. Training at home? FT: 6.3 Low pg/mL Range:8.7 - 25.1. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. At 100 mg/wk I have landed around 800 in between injections and 630ish the day before my next injection. Unlike actual testosterone replacement, Alpha Male will not cause your testicles to go dormant. ive been on testosterone replacement therapy (TRT) for years and im prescribed 300 mg every 2 weeks , i divide that into 150 mg a week and when i get blood word done im usually in the high 5oo's-low600's range. A replacement dose should therefore fall between 40 and 70 mg. a week. 40mg twice a week? And if you're smart about it, you can use testosterone very safely. Do you disappear when you turn sideways? IM INJECTION: -Testosterone Undecanoate: 750 mg (3 mL) IM injection followed by 750 mg (3 mL) injected after 4 weeks, then 750 mg (3 mL) every 10 weeks thereafter -Testosterone Enanthate and Cypionate: 50 to 400 mg I tapered the test down every week until taking only 50 mg wk without arimidex while tapering off. Even though I am ok with starting slow. 405-444. Consider that people who take higher doses have an increased incidence of side effects like elevated hematocrit levels, fluid retention, gynecomastia, worsening of sleep apnea, polycythemia, and possible acceleration of benign or malignant prostatic disease.
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