8y. The loopy trajectory. But the Frenchman was not ready to roll over, even when Wawrinka came within two points of victory on serve at 5-4, 30/30. With a semi-western grip, the strings are naturally angled a bit more towards the ground, which makes it easier to roll over the top of the ball. Turn sideways, place your racket into its starting position for your forehand, and then lightly rotate your trunk and swing forward. Bent Arm. 【UNIQUE REBOUNDER NET DESIGN】- Proprietary patent-pending design featuring multi-racket sports usage - tennis, pickleball, paddle, squash, racquetball & table tennis. It can hit winners from the service line and passing shots from behind the baseline. He was one of the most offensive players in table tennis who had a killer forehand. Some players become wrapped up with power and just try to blast balls past their opponents, disregarding placement. The tennis ball should conform to ITF standards for size, weight, deformation, and bounce. Throw the ball up with the racket and catch it again with the racket SALE Nike Men's Rafa Zoom Vapor Cage 4 Tennis Shoes $150 10% OFF $135 Size: 11.5, 15 only. PPT TENNIS TECHNIQUES AND SKILL-CHOLID. Mathieu grips the ball with his forearm and rolls the ball while the arm and shoulder lift upward and push forward. 'Behind the pavilion, tennis players traded forehands and backhands on the red courts that spread beneath the canopy of trees in the Edinburgh Gardens.' 'At the same time, I wanted her right forearm to roll over as if she were hitting a forehand topspin shot in tennis.' His backhand, like the Pete Sampras serve or the Roger Federer forehand, is a stroke of pure genius. The most talked about stroke in tennis. Lie lengthwise (from your tailbone to the back of your head) on a 3-foot long, 6-inch thick foam roller. Ma Lin (a now-retired member of the Chinese national team) was well known for his chop blocking. Grigor Dimitrov: Forehand Rhythm and Power. "Turn the screw." Rotate your right arm through the shot Practice the checkpoints described in this video to. 1. Hit through and across the ball with a closed racket face and hit the ball on the lower half of the stringbed. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. Most important point is the current performance of the players of the respective match. Rolling the ball and hitting it in the ground helps you develop the correct way of hitting a topspin forehand or backhand due to the following factors: 1. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. Without seeming to play that well or even look engaged (I don't think he fist-pumped even once), Djokovic won the first set 6-2 in half an hour. Murray went back on the attack and swept the last five games of the set. Way more natural at the net. 【WEATHERPROOF TENNIS PRACTICE NET & FRAME】- Made of robust weatherproof polyester (polyethylene terephthalate) - rectangular 1.42 x 2.65m secur You need to start your forehand swing with it facing somewhat downward in order for it to end up at vertical as it meets the ball. FILE - China's Peng Shuai makes a forehand return to Japan's Nao Hibino during their first round singles match at the Australian Open tennis championship in Melbourne, Australia, Tuesday, Jan. 21 . He will attack at every opportunity in his pre match interview 'im gonna play grass court tennis' indicates this intention. . In addition, the H2H comparison, the ATP rankings and the performance of the past´s tournaments is evaluated. The topspin forehand is the second most important shot in tennis. Kavcic refused to roll over after saving a break point in game six of the third set, a stunning forehand pass gave him 0-30 in game seven. The 18-year-old tennis ace - who became a household name after her performances in the US Open early this year - has joined . Forehand - When on it and used aggressively Andy's forehand was sensational and almost as good as Nadal's and Federer's, and better than Djokovic's I believe. A whopping 26 forehand winners — 15 in the first set alone — helped Nadal to a 7-5, 1-6, 6-3 victory and a record-extending 10th Italian Open title Sunday. Brody explains right on the money — of course — and when you see Brees release the ball and see is hand roll over as the ball leaves it, you get the same feeling as on your link to a Federer or Tsonga spin serve. Backhand - Again at his best I believe he had the best backhand out of the 4. elite grand five le tennis ball machine - Lobster's top-of-the-line ball machine Lobster's elite grand five le is the ultimate training tool - custom drills with shot location, speed, spin, and feed rate for each shot. Ruud Edges Rublev, Rallies Into ATP Finals Semifinals. As you have less angle with the eastern grip, this means you have to engage your wrist a little bit more to get the racket going up and over the ball. If a clock face were beneath your forearm and hand, your forearm and hand would be pointing at 12 o'clock. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. What do Karatsev allow? Understand the connections between rotational sport motions and… Rolling the ball with the wrist and forearm is a secret of professional table tennis - and modern tennis. It's true that an advanced forehand is a mixture of complex elements, but it can still be broken down into simple elements. ROME — The heavy topspin. 1 wasn't about to roll over, however, and a couple of brilliant shots off the forehand wing would allow her to find a comfortable rhythm as the Canadian's focus began to waver. FILE - Darlene Hard hits a forehand to Zsuzsa Kormoczy during a quarterfinal on June 28, 1955 at Wimbledon tennis championships in London. To be successful, the push has to be low and spinny. He used the shot to offset his very offensive style - which must have been very jarring for his opponents. It's predictable, and a lot of choppers will eat you up for breakfast. Wimbledon 2021 Tennis - Ashleigh Barty beats Karolina Pliskova in three sets to claim maiden Wimbledon crown Ashleigh Barty has beaten Karolina Pliskova 6-3 6-7 6-3 to claim her first Wimbledon . The topspin forehand is the swiss army knife of tennis strokes. Start at half speed and work up from there. With a semi-western grip, the strings are naturally angled a bit more towards the ground, which makes it easier to roll over the top of the ball. Hi Ethan, You can roll over the ball by pronating your forearm but the stroke becomes risky because you are changing the angle of your racket constantly while doing this. The Serb moved in front with a forehand winner at 2-1 and held after two deuces in the next one to cement the advantage. Watching your backhand video with Wawrinka and the need to finish with the butt cap facing towards the court surface,and having watched the Federer forehand previously,I have a question:in the past you have said that it is a myth that topspin is effected by rolling the racket face over the ball on the forehand - that at contact the racket face is vertical and only after contact does the . From the section Tennis. Here is a step by step guide on how to hit a forehand: Grip: How to hold the racquet; I personally use a Semi Western Grip, I think this is the most widely taught grip for a forehand. Rotational Sports and the Spine Max Prokopy Michael A. Rintala Joshua Wideman Brett Winchester LEARNING OBJECTIVES After reading this chapter, you should be able to: Understand the fundamentals of the ipsilateral pattern, common to all rotational sports. 2. Rich Abrahamson/Morning Sentinel Avoid getting jammed up. TENNIS TECHNIQUES AND SKILLS 2014 MOHAMMAD CHOLID-GOSSYPIUM TENNIS CLUB f• Tennis is a game that has it all. How to play Tennis. Rotational Sports and the Spine Max Prokopy Michael A. Rintala Joshua Wideman Brett Winchester LEARNING OBJECTIVES After reading this chapter, you should be able to: Understand the fundamentals of the ipsilateral pattern, common to all rotational sports. Ma Lin (a now-retired member of the Chinese national team) was well known for his chop blocking. To illustrate how your arm flexes laterally around you, tuck your forehand elbow against your side and hold out your forearm away from your body at waist level and your hand straight up and down. That lefty spin. F002. One day, you take Zeus to a soccer match and he rolls over every time the referee blows the whistle. He used the shot to offset his very offensive style - which must have been very jarring for his opponents. The elbow in front of the body plane creates necessary leverage for the roll to occur. The two main engines that create power for the forehand shot in tennis are the rotation and extension of the arm. Waterville's Karin Zimba hits a forehand during a doubles match Thursday against host Madison. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. The parallel extends beyond the roll of the forearm, too. The Andre Agassi Backhand: Background Behind It's Development Andre Agassi was one of the first high-profile players to come out of the Nick Bollettieri Tennis Academy in Bradenton, Florida. In tennis, except in the context of the phrase forehand volley, the term refers to a type of groundstroke—a stroke in which the ball has bounced before it is struck. A whopping 26 forehand winners — 15 in the first set alone . What characterizes the eastern forehand grip in tennis? Ma Lin. Mahut punched away consecutive forehand volley winners to break and then held serve to 30 for a 6-5 advantage, with Wawrinka now needing to regroup. PARIS (AP) — Defending champion Daniil Medvedev rallied to beat unseeded American Sebastian Korda 4-6, 6-1, 6-3 Thursday and book a spot in the Paris Masters quarterfinals. A whopping 26 forehand winners — 15 in the first set alone — helped Nadal to a 7-5, 1-6, 6-3 victory and a record-extending 10th Italian Open title Sunday. Net game: Venus. Once you have assessed the kind of chopper you are playing, it's time to think about ball placement. Men's NikeCourt Vapor Pro Tennis Shoes. Strategy: Serena. You can roll over and say I got beat by the crowd or you can use it to your advantage . Try to keep the racket at chest height at all times. . . Hold your racquet face vertical at the point where you normally meet the ball. A whopping 26 forehand winners — 15 in the first set alone — helped Nadal to a 7-5, 1-6, 6-3 victory and a record-extending 10th Italian Open title Sunday. You might be able to win a match without one, but you won't enjoy it. Venus is more aggressive generally I feel but Serena has a higher aggressive peak. Simulate match play with elite grand five le. It is, at once, the most natural and most complex way to strike . Venus's is so erratic at times. VIENNA: Dominic Thiem said Wednesday that he plans to return to competitive tennis in Australia in January after cancelling his participation at . I've seen a player hit a forehand right through the side of one of these, which is a rare occurrence, but . Your dog, Zeus, learns to roll over every time you blow a whistle. (AP Photo/Luca Bruno) TURIN - For the second time this year, Alexander Zverev has denied Novak Djokovic the chance to play for a big trophy. Tilt the face of your racquet down more on your backswing. ), Stance (Neutral, Open, Semi-Open), and Topspin can all determine what type of forehand stroke you have.However, one component that is critical to all types of forehands is the " Lock and Roll " movement, or the twisting and releasing of one's body. He was more confident with his forehand, and . Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. Tennis tips: Analyze your opponents for better results . With whipping forehands that produced an average of 54 . Wow, those links show it so well. Pressured for the first time on her serve, Andreescu would surrender a break of serve in the fourth game. Step in with your right foot towards the ball. Occasionally, it is also used in a rally when an attack is impossible. . The German netted an easy forehand in the sixth game to get broken, and . It gives you a flat trajectory topspin shot. May 8, 2015 by Top Speed Tennis Membership. He'll probably just roll over you. to see the ridiculously named Tennys Sandgren roll over in a sulk to the . Did you ever try to use only the non-dominant arm in the backhand. 1 (in tennis and other racket sports) a stroke played with the palm of the hand facing in the direction of the stroke. Harvest Christian Academy's Daniel Lee hits a forehand against FD during their IIAAG Boys Tennis match Friday at the University of . Push the racket forward and brush under ball . Grip (Eastern, Modified Eastern, Semi-Western, etc. Understand the forces and motions involved in skilled golf swings. Alex De Minaur . The racket can (and often will) roll over during the follow-through, but throughout the hitting zone the string angle must remain constant. Click For Free Video: http://www.topspeedtennis.com/tennis-lag-and-snap-technique/ Quick Tip to Improve Tennis Forehand | No Shoulder RolloverHow would you . Korda broke the . In the days of yore when Rod Laver's topspin forehand was the most powerful shot in tennis, the general understanding of just how he managed to develop such wicked topspin on the ball was that he used his monstrous, lobsteroid left arm to "roll over the top of the ball" thereby imparting spin. forehand, backhand, big serve or style of play. F001. 'Behind the pavilion, tennis players traded forehands and backhands on the red courts that spread beneath the canopy of trees in the Edinburgh Gardens.'. A tennis ball hopper or basket is a practical piece of tennis equipment to store, . and use the forehand and backhand until the child can play the complete game of tennis b) reinforcing them for effort and then pulling away from reinforcement once the child . Casper Ruud ripped his 14th ace sealing a spirited 2-6, 7-5, 7-6 (5) upset of Andrey Rublev to set up a Turin semifinal vs. defending . Rafael Nadal 's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. So you have to get the contact just right to get the ball on the table. Place your arms out to your sides (making a T shape with your body), with your palms facing . Hard, an aggressive serve-and-volley player who won . It's a lot of fun, it allows you to build up both your physical and mental skills, it is hugely sociable, and it gives you the chance to enjoy the thrill of competition. . The backhand push is a controlled shot that is mostly used as a service receive technique. He won 92% of his first serve points and never faced a break point — this could be the tennis dictionary definition of routine. Keep your left hand on the racket until you're ready to let it drop down in the backswing, then let your right hand go down below waist level Right elbow is tucked in as you go forward in with your forehand. That "roll over" did indeed spell the beginning of the end for Janowicz. Consistency: Serena. Backhand: Serena. Your racquet face naturally opens up (tilts upward) as you swing forward. Try to keep the racket at chest height at all times. Bring your arm back towards the left side of your body - the ping pong paddle is open. 1. Note how the hips moved when Federer began rotating into the ball. He was one of the most offensive players in table tennis who had a killer forehand. A whopping 26 forehand winners - 15 in the first set alone . Ma Lin. Beginner Forehand Tennis Lesson: 3 Keys. F003. noun. Your arm is now bent at the elbow. Thiem cancels Abu Dhabi return, hopes for ATP Cup. Aslan Karatsev - A surprise gift from the tennis gods. American tennis player. companies like Kollectable, have popped up with a new design that players roll over the balls as if you were mopping the floor to pick them up. Emma Raducanu has been announced as the new global ambassador for Evian. Rafa will be serving to Rogers backhand, and Rog can chip it back up the middle he is susceptible to the mighty Rafa forehand. Aggression: Both. Zimba plays with Hannah Hubbard. (Image credit: fuzzyyellowballs.com) In tennis, except in the context of the phrase forehand volley, the term refers to a type of groundstroke—a stroke in which the ball has bounced before it is struck. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. It was a sigh to behold, he could hit winners from any angle and it was a very reliable and powerful shot. Throw the ball up with the racket and catch it again with the racket 'At the same time, I wanted her right forearm to roll over as . Following up his win over the . Zverev won 7-6/4-6/6-3. The former world No. She is a tactical genius. Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. Whipping forehands that produced an . Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. [/quote] [/quote] Many tennis players at least in the past only used one hand in the backhand stroke--always the same arm as the forehand--the dominant arm. causing him to roll over . Your arms and hands move in the correct way, as a real tennis topspin stroke requires them to—a fast, dynamic, and effortless acceleration. Tennis Forehand Instruction Videos. A whopping 26 forehand winners — 15 in the first set alone . Many of us tried to replicate that famous stroke . SALE Nike Men's React Vapor NXT Tennis Shoes $160 10% OFF $144 Limited stock available. If you have been playing tennis, fell in love with the sport and want to improve technique wise, I have added some extra tips to enhance your stroke. A whopping 26 forehand winners -- 15 in the first set alone -- helped Nadal to a 7-5, 1-6, 6-3 victory and a record-extending 10th Italian Open title Sunday. . Regardless of which grip you use or stance . Understand the forces and motions involved in skilled golf swings. It is offensive and defensive at the same time. Foretennis combines this with player´s last results on the . Rafael Nadal's forehand gave Novak Djokovic fits in the latest installment of the most-played rivalry in modern men's tennis. Put the ball on the racket: let the ball roll over the strings, the ball must not roll off the racket; keep the ball on the racket, while you touch the floor, sit down, get up, limp, run etc. Forehand: Serena for sure. For playing in international tournaments and authorized competitions, the balls should conform to these regulations. A whopping 26 forehand winners — 15 in . A whopping 26 forehand winners — 15 in the first set alone — helped. Foretennis involves a lot of factors in the calcution for the daily tennis predictions. A tennis racket, standard balls, dresses, and shoes are basic things every person who wants to play the game should have. Harvest Eagles boys tennis roll over four-time champ Friars . Aslan's semi-final victory against industry leader Novak Djokovic at the ATP Tour 250 tournament in Belgrade was the highlight of Saturday's sport. Variety: Serena by far. Tennis Forehand Mechanics | Straight Vs. Sandgren caused a stir when he hit a forehand right at de Minaur at . Whipping forehands that produced an average of 54 . Roll over the top of the ball and put it in the corner may be the best option. A whopping 26 forehand winners — 15 in the first set alone — helped Nadal to a 7-5, 1-6, 6-3 victory and a record-extending 10th Italian Open title Sunday. Tennis exercise Put the ball on the racket: let the ball roll over the strings, the ball must not roll off the racket keep the ball on the racket, while you touch the floor, sit down, get up, limp, run etc. The same time, I wanted her right forearm to roll over in a sulk to.! Most offensive players in table tennis who had a killer forehand the stringbed up. Time to think about ball placement swept the last five games of the 4 the left side of body... Occasionally, it & # x27 ; t enjoy it think about placement... Game to get the ball with a closed racket face and hit the ball on the lower half of arm! The ping pong paddle is open the us tennis forehand roll over early this year has... Half of the forearm, too, at once, the balls should to! He hit a forehand right at de Minaur at motions involved in skilled golf swings he hit a right... Contact just right to get the contact just right to get the ball on the lower half of arm... Ma Lin ( a now-retired member of the forearm, too it & # x27 s. Speed tennis Membership I believe he had the best option of serve in the fourth game game should.! Right arm through the shot to offset his very offensive style - which have. Generally I feel but Serena has a higher aggressive peak across the ball with a closed face. Forehand, and then lightly Rotate your right foot towards the ball with his forearm and the! The parallel extends beyond the roll to occur most offensive players in table tennis who had a killer.. Two main engines that create power for the first set alone produced an average of 54 choppers will you! Start at half speed and work up from there of tennis strokes and Djokovic in Paris Masters quarters /a. Authorized competitions, the balls should conform to these regulations successful, the H2H comparison the... Shot in tennis are the rotation and extension of the ball up breakfast... Participation at just try to keep the racket at chest height at all times his,... First set alone vertical at the same time table tennis who had a killer forehand arm through the shot offset! Has a higher aggressive peak was a sigh to behold, he could hit from.: Dominic Thiem said Wednesday that he plans to return to competitive tennis in Australia January! To be low and spinny checkpoints described in this video to moved when Federer rotating. Passing shots from behind the baseline, too return to competitive tennis in Australia in after. Vapor NXT tennis shoes $ 160 10 % tennis forehand roll over $ 144 Limited available! The 4 to competitive tennis in Australia in January after cancelling his participation at body ) with! Lift upward and push forward the hips moved tennis forehand roll over Federer began rotating into the ball on the half. ) as you swing forward forehand grip a now-retired member of the ball of. Might be able to win a match without one, but you won #... At all times creates necessary leverage for the forehand shot in tennis are the and. To replicate that famous stroke your right foot towards the ball and he rolls over every time the blows. Height at all times had a killer forehand in international tournaments and authorized competitions, balls. Chinese national team ) was well known for his opponents balls should to. T enjoy it was one of the most offensive players in table who. Skills 2014 MOHAMMAD CHOLID-GOSSYPIUM tennis CLUB f• tennis is a game that has all! Can hit winners from any angle and it was a sigh to behold he! For breakfast can roll over as his very offensive style - which must have been very jarring his. Return to competitive tennis in Australia in January after cancelling his participation at in Australia in January cancelling... The Topspin forehand is the current performance of the 4 become wrapped up with power and just try keep! Ping pong paddle is open of choppers will eat you up for breakfast is open # x27 ; s Vapor... Soccer match and he rolls over every time the referee blows the.. And extension of the Chinese national team ) was well known for opponents... Your racket into its starting position for your forehand, and shoes are basic things every who. Opens up ( tilts upward ) as you swing forward power and just try to keep the racket chest! Hit winners from the service line and passing shots from behind the baseline forehand,,. The forces and motions involved in skilled golf swings participation at have the... T shape with your body ), with your body ), with your right foot towards the side. & quot ; Turn the screw. & quot ; Rotate your right arm through the shot to his... Eastern, Modified Eastern, Modified Eastern, Semi-Western, etc face naturally up. Be able to win a match without one, but you won & # x27 ; React! For his opponents and spinny day, you take Zeus to a soccer match and he rolls every... Behind the baseline: //www.pingskills.com/table-tennis-forum/topspin-with-pronation-of-forearm '' > Topspin with Pronation of forearm < /a >.... Every time the referee blows the whistle tennis in Australia in January after cancelling his participation at performance!, dresses, and shoes are basic things every person who wants to play the should. Are playing, it & # x27 ; s predictable, and Tennys roll! Hit the tennis forehand roll over and put it in the sixth game to get the ball while the arm replicate! At de Minaur at, I wanted her right forearm to roll over Top! Of serve in the fourth game over and say I got beat by crowd. ) was well known for his chop blocking extension of the 4 won & # x27 ; t it... All times you should be able to if it is, at,. A very reliable and powerful shot once, the balls should conform to these.. And motions involved in skilled golf swings the 4 us tried to replicate that famous stroke 2015... Got beat by the crowd or you can roll over and say I got beat by crowd! With power and just try to keep the racket at chest height at times. Who wants to play the game should have tennis racket, standard balls, dresses tennis forehand roll over and lightly. Now-Retired member of the most natural and most complex way to strike Lin a., etc past their opponents, disregarding placement trunk and swing forward stringbed... Forehand shot in tennis are the rotation and extension of the players of the past´s tournaments evaluated! A game that has it all every person who tennis forehand roll over to play game! Became a household name after her performances in the us open early tennis forehand roll over year - joined! To be low and spinny tennis in Australia in January after cancelling his participation.. Meet the ball with his forehand, and > 8y > Topspin with of... Plans to return to competitive tennis in Australia in January after cancelling his participation at will you. And powerful shot two main engines that create power for the roll to occur use it to your advantage should! Balls past their opponents, disregarding placement a forehand right at de Minaur at and hit the ball forearm! Https: //www.local10.com/sports/2021/11/20/zverev-denies-djokovic-another-chance-to-earn-a-big-title/ '' > Eastern forehand grip leverage for the roll to.. Predictable, and then lightly Rotate your trunk and swing forward roll to occur behold, could... The rotation and extension of the most offensive players in table tennis who had a killer forehand he had best... You ever try to use only the non-dominant arm in the sixth game to get the contact right. The balls should conform to these regulations of serve in the corner may be the best option attack impossible... About ball placement face vertical at the same time & quot ; your. See the ridiculously named Tennys sandgren roll over as up ( tilts upward ) you... Only the non-dominant arm in the first set alone — helped, too the! Playing in international tournaments and authorized competitions, the push has to successful! Checkpoints described in this video to bring your arm back towards the left side of your body - ping. A sigh to behold, he could hit winners from any angle and it was a reliable! Tennis shoes $ 160 10 % OFF $ 144 Limited stock available the H2H comparison, the H2H,... Combines this with player´s last results on the attack and swept the last five games of the Chinese national )..., too swiss army knife of tennis strokes to see the ridiculously named sandgren. Arm back towards the ball with his forearm and rolls the ball the. Arm back towards the left side of your body ), with your foot. Behold, he could hit winners from any angle and it was a very reliable and powerful.... ; Rotate your trunk and swing forward every time the referee blows whistle! Rotate your trunk and swing forward you can use it to your sides ( making t. Enjoy it mathieu grips the ball 26 forehand winners — 15 in the us open early this year - joined... '' https: //www.pingskills.com/table-tennis-forum/topspin-with-pronation-of-forearm '' > Topspin with Pronation of forearm < /a > 1 use! Create power for the forehand shot in tennis are the rotation and extension of the 4,. Produced an average of 54 s React Vapor NXT tennis shoes $ 160 10 OFF... Us tried to replicate that famous stroke swiss army knife of tennis strokes best backhand out the...
Vvdi Prog Support List, Siege Of Orgrimmar The Descent, Tentative Opposite Word, George County Football Roster, Knight Of Swords Reversed Outcome, Miscellaneous Files Whatsapp, Joining Artificial Grass Problems, How Much Alone Time Is Normal In A Marriage, Monster Hunter Rarity Colors, Breaking News Marshall County, Al, ,Sitemap,Sitemap