kate. Everything in The Coaching Group + Workbook, plus six 30-minute 1:1 coaching sessions with me during each week of the group. I would like to have a program on THM with my weight loss group. Peer Support Group $10 coupon for the THM membership site Bonus: 6 FREE workouts from Fit2B More Surprise Bonuses & Giveaways. Thank God! I lost 60 pounds on thm the first year. Groups meet weekly, every other week or monthly, depending on location. Reply. Thanks Mary. This is your time for me to help you fine tune the THM plan & meet your unique goals. I weight 160, wanted to weigh 150 at least, but at 73, I’m thankful for that! NAMI Connection. I have lost 13.5 lbs in 6 wks! We talk all things THM and bring samples of THM food for everyone to try. January 15, 2018 at 4:42 pm I love all the sharing that happens there, along with all the beautiful friendships that are blossoming. Would you be able to send the THM in a nutshell for me to share at our group? Thanks for sharing your experience with us! 213 Followers, 117 Following, 862 pins - See what Lissie's Unofficial Trim Healthy Mama support group (dutsonlissie) has discovered on Pinterest, the world's biggest collection of ideas. Some ideas of what we can cover in these sessions: PLUS: a printable workbook to help you take notes during the group teachings & Q&A times space to record recipe ideas & peer feedback from the support group food journaling pages This is a Mama (ladies) only group; your profile must include a female or family name. We can meet via phone or Zoom. Six months later, I have still lost 60 pounds. Host: James R Coffman, ThM, DMin, LMFT, LPC, (MHSP) Group meets in: Memphis, Tennessee 38119. I’ll be praying more seriously for you. THM-Carbones is at the forefront of what is technically feasible in cycle components. Lecithin is a historical superfood that is making a comeback from the source of sunflower seeds. I would like to ask the ladies on the thm prayer support group to pray for you. Trim Healthy Mama has 243,810 members. Note: Only 5 slots available. NAMI Connection is a support group for people with mental health conditions. Video - Ask ... Tennessee Support Groups and Group Therapy Group therapy takes many forms. Trim Healthy Mama Sunflower Lecithin is pure, soy-free and does not contain any GMO’s.” NAMI support groups are peer-led and offer participants an opportunity to share their experiences and gain support from other attendees. I started a THM support group in my area 2 1/2 years ago and now have over 35 women attend monthly … and we’re still going strong. 6 Weekly Coaching Sessions Printable Fuel Type Cheat Sheets Printable Sample Meals Cheat Sheet Printable Special Ingredients Cheat Sheet Sample Menu Plan Meal Planning Tips Recipe Demos Daily Accountability Check-ins Weekly Q&A Sessions Peer Support Group $10 coupon for the THM membership site Bonus: 6 FREE workouts from Fit2B More Surprise Bonuses & … Here’s what the THM website says: “When you include lecithin in your diet, you are nourishing your brain and helping to support your nervous system. It is designed to support your sleep, hormones and emotions all while helping to battle pain and inflammation. In a small study it greatly helped a group of women with sleep, pain, mood, weight stalls, inflammation and a number of other issues.
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